5 Quick Vegan Meal Ideas for Busy Lives

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Vegan Stir-Fry

Whip up a colorful stir-fry with tofu and veggies in under 15 minutes. A zesty sauce adds a flavorful punch.

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3-Ingredient Smoothie

Blend frozen fruit, almond milk, and a scoop of vegan protein powder for a nutritious breakfast on the go.

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Avocado Toast

Smashed avocados on whole-grain bread, sprinkled with salt and pepper – a tasty, quick snack.

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Pasta Primavera

Boil pasta and toss with sautéed seasonal veggies and olive oil. Dinner's ready in no time

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Chickpea Salad

Mix canned chickpeas, diced veggies, and a simple vinaigrette for a filling and nutritious salad.

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