All of us want lovely skin. A good skincare routine can improve your skin. There are natural ways to nourish your skin besides store-bought cosmetics.
Include strawberries in your diet for clear skin. Ellagic acid protects the fruit from UV radiation.
The fruit moisturizes well and is especially excellent for dry skin. Bananas contain folate, vitamins A, C, E, and K.
Watermelons, a summer favorite, are hydrating. They include free radical-fighting lycopene. These nutrients improve skin texture and give it a natural glow.
The saying "an apple a day keeps the doctor away" applies to skin damage. Apples' antioxidants prevent pigmentation and free radical damage.
This fruit is rich in vitamins A, C, and K. Pineapples contain anti-inflammatory bromelain. Another benefit of the chemical is mending.