Warm foods are best in winter. Your body craves warm meals. You may wonder what to eat in winter to stay warm. These 7 meals keep you warm.
In winter, what's better than hot tea? Ginger tea, no doubt. Ginger tea is diaphoretic, causing vigorous perspiration and warming the body.
One of the best natural protein and fat sources is eggs. Egg yolk fat keeps the body warm.
Winter bananas are one of the best sources of nourishment. It supports thyroid and adrenal gland function with Vitamin B6 and Magnesium.
Can anything beat a hot cup of coffee in winter? One of the best sources of caffeine is coffee, which boosts metabolism and warms the body.
The tastiest meat is red. Red meat warms your body because your body uses a lot of energy breaking it down. Red meat keeps you warm.
Best way to start the day than with a bowl of healthy oats? Due to their density and fibrousness, oats digest slower than other cereals.