The liver is one of our most vital organs. Overall health depends on a functioning liver. To keep your liver healthy, avoid these five foods.
Alcoholism is a major cause of liver damage. Drinking too much alcohol can cause inflammation, scarring, and liver failure.
Fast meals, snacks, and sugary drinks are heavy in fat, sugar, and additives. These foods can promote liver fat storage, inflammation, and damage.
French fries, fried chicken, and fried fish are high in fat and calories. These foods raise liver disease risk.
High red meat consumption increases liver disease risk. Red meat's saturated fat might damage organs.
Sugary, calorie-laden soft drinks. Insulin resistance from too many soft drinks can raise liver disease risk.