Peppermint improves your health by giving you more energy and helping you sleep better.
Peppermint can help settle your stomach and give you a breath of fresh air.
Peppermint tea treat gastrointestinal issues. Peppermint can treat irritable bowel syndrome, flatulence, indigestion, nausea, and vomiting.
Peppermint has an antioxidant capacity. In a study, essential oil derived from peppermint exhibited a great antioxidant effect.
Peppermint tea relieves migraines and headaches. Peppermint's menthol cools and relaxes muscles.
Peppermint helps coughs and bronchitis. Acute respiratory tract infections may benefit from peppermint tea.