Cinnamon is known for its potential to improve insulin sensitivity and lower blood sugar levels. The leaves of the cinnamon tree may also have similar properties.
Stevia is a natural sweetener derived from the leaves of the Stevia rebaudiana plant. It does not raise blood sugar levels and may even help stabilize them.
Curry leaves, commonly used in Indian cuisine, have been studied for their potential to lower blood sugar levels. They are rich in antioxidants and may have anti-diabetic properties.
Bilberry leaves contain compounds called anthocyanins, which may have a positive effect on blood sugar regulation.
Olive leaves are rich in antioxidants, and some studies suggest that they may have a positive impact on blood sugar levels.
Gymnema sylvestre is a plant native to India and has been traditionally used in Ayurvedic medicine for its potential to help regulate blood sugar levels.
In some cultures, mango leaves are traditionally used to help manage blood sugar levels. They are believed to contain compounds that may have hypoglycemic effects.